Recommended ideal and healthy weight for men: Men: Height 4’10 Normal – 20%BF 120lbs – Athletic – 16%BF 130lbs – Athletic Muscular – 14%BF 145lbs – Muscular – 14%BF 160lbs – Bodybuilder – 14%BF 180lbs. Men: Height 4’11 Normal – 20%BF 125lbs – Athletic – 16%BF 135lbs – Athletic Muscular – 14%BF 150lbs – Muscular The traditional ideal weight calculation is a rule of thumb rather than based on health research or a comprehensive study of population averages. For women: ideal body weight (in kilograms) = 49kg + 1.7kg for each inch over 5 feet. For men: ideal body weight (in kilograms) = 52kg + 1.9kg for each inch over 5 feet. Once you know your BMI, you can find your weight classification. For adults, the BMI ranges and classifications are: BMI under 18.5: underweight. BMI between 18.5 and 24.9: healthy weight range. BMI between 25.0 and 29.9: overweight. BMI equal to 30.0 or above: obese. Your BMI is a guide to tell you if you are the correct weight for your height. How to Calculate BMI 3 for 180cm and 55 kgs. 55 / (1.8 x 1.8) = 16.975308641975. 180 = height | 55 = weight kgs. Your healthy or ideal weight: Your ideal weight should be between 59.9 and 90.7 kilograms (kg). The average ideal weight should be 73.7 kilograms (kg). These values apply for a 25 years old 180 centimeters (cm) or 1.80 meter (m) heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy oS5LbA. BSA is often used in clinical purposes over body weight because it is a more accurate indicator of metabolic mass (the body's need for energy). Metabolic mass can be estimated using fat-free mass, where fat-free mass is all of a person's body mass that does not include fat. This includes bones, tendons, inner organs, muscles, blood, nerves, and For a sixteen year old girl, 5’4 is not short because it’s the average height for girls of this age. For 16-year-old boys, on the other hand, a height of 5 feet 4 inches is a bit on the small side because it’s around 4 inches shorter than average. Stil, it’s not terribly small, and many boys do get taller at 16, if not by all that much. Your ideal weight should be between 59.9 and 90.7 kilograms (kg). The average ideal weight should be 73.7 kilograms (kg). These values apply for a 16 years old 180 centimeters (cm) or 1.80 meter (m) heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. Growth and Development of 18-Year-Old Boys: Weight and Percentiles: At 18 years old, boys typically have an average weight ranging from 130 to 215 pounds (59 to 98 kilograms)^ [CDC, 2000]. However, it's important to remember that weight can vary among individuals due to factors such as genetics, body composition, and lifestyle choices. Ideal weight 180 cm Ideal Weight Calculator - Metric System BMI lb Calculate Your Ideal Weight Your healthy or ideal weight: Your ideal weight should be between 59.9 and 90.7 kilograms (kg). The average ideal weight should be 73.7 kilograms (kg). These values apply for a 25 years old 180 centimeters (cm) or 1.80 meter (m) heigh woman.

how much should a 180cm male weigh